How to Use Watermelon As a Medicine

Watermelon contains considerable amount of beta-carotene, vitamin B, vitamin C and essential minerals such as calcium, phosphorus, magnesium, potassium, iodine and manganese. It contains only 29 calories per 100 grams, which is another good reason to eat watermelon. There are a lot of reasons to eat watermelon: watermelon seeds expand the blood vessels, lower blood […]




9 Plants & Herbs That Repair Lung Damage, Combat Infections And Boost Lung Health

1. Eucalyptus Eucalyptus is often an ingredient in cough lozenges and cough syrups. It contains a compound called cineole that works to ease cough, fight congestion and soothe irritated sinus passages. Eucalyptus also contains antioxidants that support the immune system during an illness. 2. Licorice Root Licorice has a soothing effect on the body. It […]




Do Not Ignore When Your Body Is Trying To Tell You Something Important

Some people are intolerant to certain food and they don’t know it. Many of them are intolerant to gluten or lactose. Although some people will roll their eyes on this fact, gluten intolerance can cause a real problem. Gluten intolerance is not an allergy, it is a sign that a person has a problem with […]




5 Signs You Have Liver Damage Without Even Knowing It

1. Bruises According to the National Institute of Diabetes and Digestive and Kidney Diseases, people with liver damage tend to bruise or bleed easily due to the compromised function of their liver which has inhibited the production of proteins needed for blood clotting. 2. Itch Liver disease is listed as an underlying cause of itchy […]




Remove Dental Plaque In 5 Minutes Naturally

There are several natural treatments you can do at home to prevent or reduce plaque accumulation. Due to nicotine, plaque deposits in smokers are dark yellow and the same is true of people who drink lots of coffee. Although it seems harmless, plaque is actually the first phase of what may result in tooth decay […]




Oatmeal Water Stimulate Weight Loss

This highly beneficial plant has been a staple food in many cultures for centuries. One reason is that it’s economical breakfast food. The other reason is that it provides a range of health benefits that improve your overall health. Oatmeal water is just one way how to include oats into your diet and stimulate healthy […]