5 Phenomenal Benefits of Pumpkin Seeds For Your Body

1. Pumpkin Seedsare loaded with Magnesium. Most Americans are magnesium deficient. Being one of the most vital minerals, it is responsible for over 300 different biochemical reactions which are essential for your body to function properly. 1/2 cup of pumpkin seeds contains 92% of your daily value of magnesium. 2. Pumpkin seeds naturally boost testosterone. […]




8 Root Causes Of Eczema Doctors Never Treat

These disorders cause symptoms such as inflammation, dryness, redness and scaling. While only 2-4% of adults develop eczema, it’s much more common in babies and children. Once the barrier of the skin becomes dry and damaged, irritation and sensitivity will follow. Symptoms of eczema can be acute or chronic. • Inflamed skin • Itchiness • […]




32 Signs You Immediately Need More Magnesium

Nowadays, it has become much more difficult to get magnesium from food sources, which is really bad if we take into consideration the fact that magnesium is a key mineral in the human metabolism. It is found in over 300 enzymes in the body and has a significant role in body`s detoxification processes, which makes […]