Why Drinking Water First Thing After Waking, Has Huge Health Benefits

  This remarkable water therapy originates from ancient Ayurvedic medicine. The Sages of India termed this therapy, Usha Paana Chikitsa, which from the Sanskrit, roughly translates to, “early morning water treatment.” It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially […]