8 Reasons Why We Should Eat Pineapple Daily … Number 2 Is Most Important

Pineapple is one of the most beneficial fruits on the planet, and its daily consumption provides numerous health benefits. We give 8 amazing reasons why you should consume pineapples on a daily basis: Vitamin C The daily consumption of a cup of pineapple provides 131% of the daily requirement of Vitamin C. Therefore, you should […]

4 early symptoms of ovarian cancer that every woman needs to know

Ovarian cancer occurs when the cells of the ovaries develop tumors that become malignant. This type of cancer is known as the silent killer due to a perceived lack of symptoms and difficulty being detected with screening. Though most common in post-menopausal women, more and more cases show increased prevalence in women in their 30s […]

12 Foods that You Should Eat Daily for Clean Arteries

Arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of your body. Healthy arteries are flexible, strong, elastic and free from any deposits. But when fat, cholesterol and other substances build up in the arteries, they can become clogged and eventually narrow and harden. This condition, which results in […]

How to Use Frankincense Essential Oil To Treat and Prevent All Types of Cancer

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, there is one essential oil shown to act directly on cancer cells, preventing growth or even promoting apoptosis (cancer cell death). Frankincense essential oil! Frankincense Oil is extracted from the gum or resin from […]

9 Proven Ways To Fix The Hormones That Control Your Weight

Your weight is largely controlled by hormones. Research shows that hormones influence your appetite and how much fat you store . Here are 9 ways to “fix” the hormones that control your weight. 1. Insulin Insulin is a hormone produced by the beta cells of your pancreas. It’s secreted in small amounts throughout the day […]

15 Foods You Can Eat a Lot of and Still Not Gain Weight

There are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds. This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food […]

Cut a Few Lemons and Place Them on Your Bedside. Here’s Why!

  Lemons have a specific scent which people usually associate with cleanliness and freshness. Since it’s a natural antiseptic, lemon juice is a potent cleaning agent. Its smell has the power to improve the mood so it’s great for people who suffer from anxiety and depression. Moreover, lemon juice can treat arthritis, rheumatism, and indigestion. […]

Scientist Finally Discover Why Eating Red Meat Causes Cancer

  Humans are the only animals that have a higher risk of cancer when it comes to eating red meat, as other carnivores eat red meat naturally with no ill side effects. The study, which was published December 29 in the “Proceedings of the National Academy of Sciences,” discovered that a unique sugar named Neu5Gc, […]

Do Not Use Apple Cider Vinegar If You’re On Any Of These Medications

  Even though it has many beneficial properties, when combined with certain medications, apple cider vinegar can cause serious side effects and lead to some health issues. The Health Benefits of Apple Cider Vinegar Apple cider vinegar is usually used for weight loss. It empties the stomach and makes you feel satiated for a longer period […]