Do Not Ignore When Your Body Is Trying To Tell You Something Important

Some people are intolerant to certain food and they don’t know it. Many of them are intolerant to gluten or lactose.
Although some people will roll their eyes on this fact, gluten intolerance can cause a real problem. Gluten intolerance is not an allergy, it is a sign that a person has a problem with gastric acid.

 

Chronic migraine

People who suffer from gluten intolerance, usually suffer from headache too, which occurs 30-60 minutes after consuming the food.

Itching skin

The problem with the digestive tract, sometimes manifests with itching, dry or irritated skin or eczema.

Fibromyalgia

This illness is known as rheumatism of a soft tissue and it manifests with a pain in the muscles, ligaments and tendons.

Lactose Intolerance

Symptoms of this intolerance are feeling bloated, heartburn, or just don’t feel well when the person consumes dairy products.

Chronic fatigue

If you sleep normally 8-9 hours, and still you wake up exhausted, maybe it is time to pay attention to the food you consume.

Mood swings

People who suffer from gluten intolerance may feel excitement or anxiety for no reason. Also, they can be depressed.

Stomachaches

This is the most obvious signal that we receive from our body. If you can’t stand certain food or you don’t eat well, the stomach will react and you will feel sickness.

Dizziness

People intolerant to gluten often feel dizzy after meal. The feeling is similar as losing balance.

Joints

Pain in the joints of the fingers, knees or hips, inflammation, swelling may be a sign of gluten intolerance.

When it is about children:

Children who had problems with proper development, attention deficit disorder, lack of concentration, lack of vitamins, anxiety.

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