Home Remedies To Get Rid Of Painful Armpit Lumps

1. Warm Water Treatment
You Will Need
• A small towel
• Hot water
What You Have To Do
1. Soak the towel in hot water and wring out the excess.
2. Place this on the affected armpit for 10 to 15 minutes.
How Often You Should Do This
Repeat the warm water treatment twice or thrice in a day.
Why This Works
An age-old and simple home remedy to treat lumps is to apply heat to the swollen area. This will reduce the swelling and pain due to the lump in no time (3).

2. Massage
You Will Need
Olive oil or coconut oil
What You Have To Do
1. Take a drop or two of the oil on your fingertips and gently massage the armpit area.
2. Use circular motions and upward and downward strokes.
3. Massage for a few minutes.
How Often You Should Do This
Do this twice a day using any massage oil that is available.
Why This Works
Gently massaging your armpit will improve the blood circulation and reduce the swelling. A good massage can do wonders to a painful lump that is often the reason for both discomfort and uneasiness.

3. Vitamin E
You Will Need
Vitamin E capsules
What You Have To Do
Take a vitamin E capsule with water.
How Often You Should Do This
Have one capsule every day.
Why This Works
Skin problems occur mostly due to the lack of certain proteins and vitamins in the body. Vitamin E is one of the most vital vitamins for the human skin. Make sure you consume milk, fruits, and vegetables, all of which contain substantial amounts of vitamin E. If your daily diet does not give you the required dosage of vitamin E, you can use supplements. Vitamin E also possesses anti-inflammatory properties and will reduce the swelling in the lump (5).

4. Watermelon
You Will Need
Watermelon juice
What You Have To Do
Have a glass of chilled watermelon juice with breakfast.
How Often You Should Do This
Drink watermelon juice every morning.
Why This Works
Watermelon has antioxidant properties that help detoxify the blood and eliminate the lump-causing bacteria. It also reduces the swelling in the affected area. This fruit will not just keep you hydrated, but will also cleanse your body and keep the lumps at bay.

5. Lemon Juice
You Will Need
• Fresh lemon juice
• Water
• Cotton ball
What You Have To Do
1. Mix equal parts of lemon juice and water.
2. Dip the cotton ball in this juice and apply it to the lump.
3. Let it air dry.
4. You can also drink a teaspoon or two of lemon juice added to a glass of lukewarm water in the mornings.
How Often You Should Do This
Reapply lemon juice three to four times on the painful armpit lump.
Why This Works
Lemon juice is a rich source of vitamin C and has many anti-inflammatory substances . This will help reduce the painful swelling in the lump and heal it.

6. Nutmeg
You Will Need
• 1/2 teaspoon nutmeg powder
• 1 teaspoon honey
• A cup of hot water
What You Have To Do
1. Add the honey and nutmeg powder to the water and mix thoroughly.
2. Drink this water while it is still warm.
How Often You Should Do This
Repeat this once every day to get rid of armpit lumps.
Why This Works
Nutmeg, which belongs to the nut family, has anti-inflammatory and antibacterial properties that help reduce the pain. It helps the body to fight any infection and swelling caused due to bacterial infections.

7. Onion
You Will Need
An onion
What You Have To Do
Extract the juice of an onion and gulp it down. You can add your favorite veggies to make the onion juice taste better.
How Often You Should Do This
Drink a glass of the healthy onion (and vegetables) juice every day.
Why This Works
The ever popular onion can also be used to treat the lumps in the armpit. Onion is an antimicrobial and antiseptic agent. Its juice, though not really palatable, can work wonders in treating the infection that is causing these painful armpit lumps (12).

8. Turmeric
You Will Need
• 1 teaspoon turmeric powder
• A cup of hot milk
What You Have To Do
1. Mix the turmeric powder well in the milk so that no lumps remain.
2. Drink this hot turmeric-infused milk.
3. You can also make a paste with turmeric powder and water and apply it on the lump. Let it dry for 10-15 minutes and then rinse with water.
How Often You Should Do This
Drink a glass of turmeric milk every day, preferably before going to bed. Repeat the topical application of turmeric twice a day for quick results.
Why This Works
This little wonder spice used in Indian cooking is known for its antiseptic, anti-inflammatory, and antibacterial properties. It can help ease painful lumps and reduce swelling. The topical application will reduce the urge to itch and also fasten the healing process (13).

9. Vitamin A
Vitamin A plays a direct role in the immune system of the body. It helps in T-cell and B-cell migrations and activity. It also aids the lymphocyte function. When the body does not receive enough amount of vitamin A from the diet, its immune response falters, and this increases chances of an infection developing in the lymph nodes (14). Hence, increase the sources of vitamin A in your diet to reduce armpit lumps quickly.
Carrots and papayas are great sources of this vitamin. Add carrots to your salads and munch on papayas as a mid-day snack to quicken the healing of that painful lump under armpit.

10. Charcoal Compress
You Will Need
• 1 teaspoon activated charcoal
• 1/2 teaspoon flaxseed powder
• Water
• Paper towel
What You Have To Do
1. Mix both the powders and add enough water to make a thick paste.
2. Put this paste on a paper towel and place it on the affected area.
3. Leave it on for 10-15 minutes.
How Often You Should Do This
Do this every couple of hours every day until the lump goes away.
Why This Works
Activated charcoal that is available in the market can be just the solution you have been looking for to banish that lump for good. This simple remedy will help reduce the pain and inflammation in just a few days. It absorbs toxins, reduces swelling and pain, and treats the infection (15, 16).

11. Garlic
You Will Need
• 2-3 garlic cloves
• A glass of lukewarm water
What You Have To Do
1. Either crush the garlic or chop it finely.
2. Ingest this with a glass of water first thing in the morning.
Alternatively, you can also include garlic in your daily diet by adding it to the dishes you make.
How Often You Should Do This
Do this every morning for an infection-free and healthy body.
Why This Works
Garlic is known for its antimicrobial and anti-inflammatory properties. The infection that is causing your lymph nodes to swell up will be eliminated along with the pain and the swelling. Garlic is also an excellent detoxification agent (17).

12. Contrast Baths
You Will Need
• Warm water
• Cold water
• 2 buckets or tubs
What You Have To Do
1. Submerge your armpit in warm water for three to four minutes.
2. Then, submerge it in the cold water for two minutes.
3. Repeat this four to five times.
If it is difficult to submerge the affected area in the tub, use two different cloth pieces soaked in the two tubs and place them on the armpit for the same time duration as mentioned above.
How Often You Should Do This
Use contrast bath therapy twice a day.
Why This Works
Contrast bath therapy involves using warm and cold water treatment for painful lumps. The cold treatment will help ease the pain while the warm treatment will improve blood and lymph circulation. All stagnant fluid is removed from the affected area (18, 19). When used alternately, these work as an effective home remedy to treat painful lumps.

13. Apple Cider Vinegar
You Will Need
• Apple cider vinegar
• Water
• Cotton cloth
What You Have To Do
1. Mix equal amounts of apple cider vinegar and water in a bowl.
2. Soak the cotton cloth in this mixture and place it on the affected area for five to seven minutes.
3. Remove the cloth and rinse the area with warm water.
4. Pat the area dry.
For added benefits and faster recovery, drink a teaspoon of ACV and honey added to a glass of water in the mornings.
How Often You Should Do This
Repeat this a few times in the day until you get relief from the painful lump.
Why This Works
Apple cider vinegar reduces the pain and swelling. It also has antiseptic properties that will fight the infection .
It is important to understand that all lumps in and around your breast are not a sign of cancer. Hormonal changes often lead to the formation of these lumps. If your lump does not subside in a week with these remedies, please consult a doctor.
When To See A Doctor?
Sometimes, armpit lumps come and go without any pain or discomfort. Using the home remedies will fasten this healing process and not let them aggravate, especially in the case of infections. If the lump doesn’t heal even after a couple of weeks or seems to be worsening, please consult your doctor as you might need an antibiotic prescription. In the case of hard and painless lumps that are hardly growing by the day, and also feel like they might be attached to more lumps, visit a specialist to rule out cancer.

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