Recognize a Heart Attack Before it Happens

Even though most of us are familiar with the signs of a heart attack when it happens, including abnormal pulse or breathing, unconsciousness, and discomfort in the chest, there are symptoms which can appear even up to a month before the heart attack. Keep reading and learn more about these signs which can help you protect yourself and your close ones from a sudden cardiac death.

1. Vomiting
Some people experience severe pain accompanied with vomiting. So, if you find yourself unable to keep down your food for no reason, this can be a warning sign which shouldn’t be ignored.
2. Heartburn
Most people, even doctors, mistake the heart attack for heartburn. If you experience a sudden and persistent heartburn, get checked out right away.
3. Nausea
Nausea, indigestion, and belching are less common signs of heart attack, which doesn’t mean that they are less important. Interestingly, these symptoms are more evident in women than men.

4. Sweating
Cold sweat and excessive sweating go hand in hand with a heart attack, as the body is working really hard to keep itself in check.
5. Shortness of Breath
Gasping for air or shortness of breath is one of the most common signs of heart attack. It can manifest without chest pain and it can happen before or during the attack.
6. Feeling Off
Feeling of unease and anxiety is one of the earliest signs of heart attack. Some people experience fatigue, lightheadedness, and some even experience anxiety and panic attack.
7. Arm Pain
Pain that radiates down the left arm is quite common in people who experience a heart attack. Radiating arm pain as well as pain in the right arm should be checked out right away.

8. Headache, Jaw Pain, or Toothache
The pain from the heart attack is likely to spread to the head, jaw, or the back. Many people experience tooth pain as well.
9. Upper Back Pain
Heart attack pain can sometimes feel like a pain in the shoulder or upper back area. Don’t take it for granted and get checked out as soon as possible.
10. Chest Pain or Discomfort
People describe this pain as squeezing, fullness, or pressure. It is the most common warning sign of heart attack and it usually lasts for a couple of minutes.

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