32 Signs You Immediately Need More Magnesium

Nowadays, it has become much more difficult to get magnesium from food sources, which is really bad if we take into consideration the fact that magnesium is a key mineral in the human metabolism. It is found in over 300 enzymes in the body and has a significant role in body`s detoxification processes, which makes […]




32 Signs That You Need Magnesium

Earlier, it has been much simpler to get the recommended dosage of magnesium on a daily basis. In fact, the consumption of produce was enough to supply you with the magnesium you needed. Unlike today, magnesium was prevalent in the soil years ago. The erosion and modern farming practices take their toll, leaving tiny amounts […]